Build Strength, Improve Mobility & Stay Pain-Free on the Course
My Mission
Move better, play stronger, and thrive longer.
Maximize Your Strength, Speed, & Consistency
Golf-Specific Workouts
Structured fitness programs designed to improve strength, mobility, endurance.
Power & Explosiveness
Increased club head speed and drive distance with exercises, focused on rotational power, core strength, and explosive movement.
Support & Guidance
Stay on track with personalized coaching and ongoing support to help you reach your golf fitness goals.
Train smarter, play better-book your free strategy session today!
Start strong. Stay consistent. Let's build your plan.
Who is Coach Shawna?
Training for golf performance and Injury Prevention
As a Certified Personal Trainer and Certified Golf Fitness specialist, I am passionate about helping golfers play stronger and pain free. With expertise in corrective exercise, I focus on mobility, Strength, and power so you can swing more efficiently and stay on the course longer. Let's get Fit for the Fairway and elevate your game.
Where Passion Meets Performance
Fit for the Fairway was born from a desire to help others feel their best, move with confidence, and enjoy the game for years to come. It’s not just about fitness — it’s about building a stronger body for better performance, recovery, and longevity on and off the course.
Your Game, My Mission
Every golfer is unique — and so is your path to peak performance. I take a personalized, collaborative approach to training, making sure your program reflects your goals, your lifestyle, and the way you play the game.
"Shawna’s personalized, adaptable training pushed me while respecting my limits. I’ve gained strength, endurance, and confidence!"
Krystal B.
Lashawna is an amazing trainer and has changed my approach to working out! She truly cares and wants whats best for you and your fitness journey. I highly recommend her!
Kyara M.
You can achieve your goals much faster with her as your coach. Training just twice a week, I saw results quickly. She was always pushing me to be better.